WebFeb 3, 2024 · Exercise physiologist Tom Holland told Healthline that while certain factors, like intensity, determine how many calories you burn while swimming, he said that … WebThere are in fact 486.00 activities that have a higher calorie burn than swimming, treading water, moderate effort, general Average Calories Burned by Swimming. Based on the the list of 16 swimming activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 328 Calories for 30 minutes of swimming.
What is the average number of calories you
WebAug 16, 2024 · According to Harvard Health Publishing, a 155-pound individual will burn 372 calories in a 30-minute swimming workout. This is a high-intensity workout, but the calorie burn is significant enough to … WebJan 13, 2024 · Average calories burned through front crawl On average, you can burn approximately 976 calories per hour that you swim front crawl. Average calories burned through backstroke On average, you can burn approximately 500 calories per hour that you swim backstroke. Average calories burned through breast stroke michigan dermatology physician assistants
Swimming Calories Burned Calculator
WebMost people can expect to burn around 250-350 calories swimming a mile freestyle, 230-300 calories swimming backstroke, 350-400 calories swimming a mile breaststroke, and 450-500 calories burned swimming a mile butterfly. WebDec 24, 2024 · Calorie expenditure can jump to 372 calories in the same timeframe for vigorous swimming. A 185-pound person might burn 226 and 444 calories through moderate and vigorous swimming activity in the same time period. According to swimming.org, butterfly tops the list for calorie burning at roughly 450 calories per 30 … WebSep 24, 2024 · The average person burns 430-575 calories per hour swimming leisurely. The number of calories you burn swimming will depend on your weight and the distance … michigan derivative officer liability