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50 Best Protein Shake and Smoothie Recipes - Bodybuilding.com
WebMar 9, 2024 · Get the recipe. Overloaded Oatmeal. How Much Protein? 25 grams. This oatmeal recipe is topped with your choice of nuts, dried fruit, and a dash of cinnamon. A scoop of whey protein powder makes it an … WebApr 7, 2015 · Preheat oven to 350 degrees. In a blender, blend oats, cooked sweet potato, apple sauce, protein powder, egg, egg white, almond milk, cinnamon, and baking … WebDec 23, 2024 · Chicken and beef aren't always the two go-to's if you want protein—eggs work, too! One egg contains 5 to 7 grams of protein (depending on the size) and makes … how far is benton tn from chattanooga tn