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Is the Pullover a Back or Chest Exercise? - T NATION
WebJul 17, 2024 · Dumbbell Pullover Muscles Worked 1. Chest (Pectorals) 2. Latissimus Dorsi (Lats) Dumbbell Pullover Benefits 1. Build Chest and Lats Muscles 2. Increase Strength 3. Improve Mobility Dumbbell Pullover … WebMar 9, 2024 · The cable pullover is a fantastic exercise for anyone looking to build upper body strength and improve muscle definition. This exercise mainly targets the lats, which … philosophy nude rose edt
Watch: How to Do a Cable Pullover - Men
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