WebNov 5, 2024 · Calories : 7.2 Fat: 0.3g Sodium : 10.9mg Carbohydrates: 0.9g Fiber : 0.8g Sugars: 0.2g Protein: 0.6g Vitamin A: 49.6mcg Vitamin K: 80.3mcg Vitamin C: 19.2mg Potassium: 71.7mg Calcium: 52.3mg Carbs One cup of raw kale contains less than a gram of carbohydrate. Most of this carbohydrate is in the form of fiber (0.8 of the 0.9 total … WebIn termodinamica, la caloria (simbolo cal) è un'unità di misura dell'energia.. È stata originariamente definita come l'energia necessaria per innalzare di 1 °C (precisamente, da 14,5 °C a 15,5 °C) la temperatura di 1 g di acqua distillata alla pressione atmosferica. Esistono varie definizioni, ciascuna usata in determinati ambiti scientifici o ingegneristici, …
Calories in Asparagus and Nutrition Facts - FatSecret
WebFeb 4, 2008 · There are 48 calories in 15 spears of medium Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein. Other Common Serving Sizes: Related Types of Asparagus: Cooked Asparagus (from Fresh) Cooked Asparagus (Canned) Asparagus (Unprepared, Frozen) Asparagus (Solids and Liquids, Canned) Asparagus (Drained Solids, Canned) WebCalories, fat, protein, and carbohydrate values for for 1 Cup Asparagus and other related foods. solo pyke syndicate
Kale Nutrition Facts and Health Benefits - Verywell Fit
WebApr 4, 2024 · In fact, just half a cup (90 grams) of cooked asparagus contains ( 1 ): Calories: 20 Protein: 2.2 grams Fat: 0.2 grams Fiber: 1.8 grams Vitamin C: 12% of the RDI Vitamin A: 18% of the RDI... WebCalories: 13 Protein: 1 gram Fat: Less than 1 gram Carbohydrates: 2 grams Fiber: 1 gram Sugar: 1 gram Asparagus is a good source of dietary fiber, which plays an important role … WebThere are 91 calories in 1 pound of Asparagus. Get full nutrition facts and other common serving sizes of Asparagus including 1 spear tip and 1 spear of small. ... My Fatsecret; … solo raspberry cake \u0026 pastry filling