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WebJumper's knee, also known as patellar tendonitis, is a condition characterized by inflammation of your patellar tendon. This connects your kneecap (patella) to your shin … WebAchiou 2 Pack Patella Knee Strap, Pain Relief Patellar Tendon Support Strap, Knee Band Brace with Patella Stabilizer for Osgood Schlatter, Squats, Runner, Jumper, Tendonitis, … cardiff city fc phone number
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WebThe patellar tendon is located just below the kneecap. It connects the kneecap to the shinbone (tibia). The function of the quadriceps tendon and patellar tendon is to work … WebNov 9, 2024 · The infrapatellar fat pad (sometimes known as Hoffa’s pad) is a soft tissue that lies beneath your patella (kneecap). It separates the patella from the femoral condyle (end of your thigh bone). It acts as a shock absorber, thus protecting the underlying structures. For example, if you were to suffer a direct blow to the patella. WebFeb 22, 2024 · To reduce your risk of developing patellar tendinitis, take these steps: Don't play through pain. As soon as you notice exercise-related knee pain, ice the area and rest. Until your knee is... Strengthen your … bromley insurance services