WebThe predisposing factors of importance for health education operate primarily in the psychological realm. They include people's knowledge, attitudes, beliefs, values, self-efficacy, behavioral intentions, and existing skills. All of these can be seen as targets for change in health promotion or other public health interventions. Webto stress is a predisposing factor for insomnia, which may lead to greater arousal before sleep or encourage greater sleep effort.8,9 Worry and rumination are correlated with perfectionism and low self-esteem.10 The former is defined as the maladaptive habit of judging oneself against unreasonably high self-imposed standards,
Risk Factors for Insomnia Sleep Medicine - Harvard University
WebOct 1, 1993 · Key points. • Three types of factors play a role in the development of psychophysiological insomnia: (1) predisposing or constitutional factors, eg, the tendency to worry excessively and the tendency to be hyperaroused; (2) precipitating factors, eg, a transient stressor; and (3) perpetuating factors, eg, the individual's expectation of a ... gluten free meals 2 go
Causes of Insomnia: Risk Factors, Medical Conditions, and More
WebApr 6, 2024 · These factors, he noted, have a protective effect on cardiovascular health. He added that sleep disruption, including sleep apnea, insomnia , and shift work, may impair this protective effect by ... WebSpielman's 3 Ps model of insomnia Predisposing factors. Predisposing factors are those qualities that make us vulnerable to having trouble sleeping in the... Precipitating factors. … WebApr 10, 2024 · Citation 2 According to the diathesis-stress model and Spielman’s three-factor (3P) model of insomnia, stressful events are a common precipitating factor … gluten free meal replacement bars