WebAug 21, 2007 · Nutrition summary: There are 22 calories in 1 medium whole Tomato. Calorie breakdown: 9% fat, 75% carbs, 17% protein. Common Serving Sizes: Related Types of … WebYour Daily Values may be higher or lower depending on your calorie needs. In a 1 small tomato ( (1 Small Serving) ) there are about 16 calories out of which 2 calories come from fat. The total fat content of (1 Small Serving) 1 small tomato is 0.18 g. Within the fat content, a 1 small tomato contains 0.04 g of saturated fat, 0 g of trans fat, 0 ...
Tomato Nutrition, Benefits, Uses, Recipes, Side Effects and More - Dr. Axe
WebNutritional Info Carbs 2.5 g Dietary Fiber 1 g Sugars 1.5 g Fat Saturated Polyunsaturated Monounsaturated Trans Protein 0.5 g Sodium 5 mg Potassium Cholesterol Vitamin A Vitamin C Calcium Iron Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 10 calories 1Minute of Cycling 1Minute of Running 3Minutes of Cleaning WebDec 22, 2016 · Tomato Nutrition Facts. Calories : 16. Fat: 0.2g. Sodium: 5mg. Carbohydrates: 3.5g. Fiber: 1.1g. Sugars: 2.4g. Protein : 0.8g. Vitamin C: 12.5mg. … chip online kostenlose downloads windows 11
Total Carbs in 1 small tomato - Nutrition Facts for 1 small tomato
WebDec 23, 2024 · Tomatoes are a great source of antioxidant Lycopene, which has proven to have many health benefits, including a reduction in the risk of cancer and heart disease. They are also a fantastic source of potassium, vitamin C, vitamin K, and folate. So of obvious reasons, eating raw tomatoes (Roma tomatoes inclusive) is good. WebDec 5, 2024 · Let’s take a look at tomato nutrition data provided by the USDA. One medium red, ripe, raw tomato (approximately 123 grams) has about: ( 4) 22.1 calories 4.8 grams carbs 1.1 grams protein 0.2 gram fat 1.5 grams fiber 15.6 milligrams vitamin C (26 percent DV) 1,025 international units vitamin A (20 percent DV) WebFind calories, carbs, and nutritional contents for Small Bowl (White Chicken, Fajita Veggies, Romaine Lettuce, Carrots, Broccoli, Seasoning, Tomatoes) and over 2,000,000 other foods at MyFitnessPal chip online kostenlose downloads treiber